How to Lose 20 Pounds in 2 Weeks Safely

It's possible to lose weight in two weeks cutting bloat, fat and water weight without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods all lean proteins, healthy fats and whole grains.

Are you eating enough of these 10 fat-burning foods to lose weight? We didnt think so. Add these to the mix, Share To Spread Awareness!

10 Most Effective Fat Burning Foods Chocolate to burn fat? well, the sweet treat isn't the only surprise standout. There actually are some foods you can eat that spike your metabolism, burn fat and help you lose weight.


For Everyone Who Loathes Their Cellulite, This Workout Is For You

How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! Follow them if you ...

Simple Tips To Lose Weight In Just 10 Days

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out. weight lose tips

10 Amazing Benefits of Walking

10 Amazing Benefits of Walking

Are these "healthy" foods sabotaging your weight loss?

These 'Healthy' Meals Are Making You Gain Weight

Check to see if you're secretly eating the wrong foods for weight loss! The best way to weight loss in READ MORE!

The 7 Biggest Weight-Loss Mistakes, According to Dietitians

HTC partners up with under armour to release a HealthBox connected fitness tracking system

beginners guide to foam roller

I just got a foam roller, and I am hooked. Looking for useful foam rolling excersises! ~ The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.

13 Tips for Women Over 40 to Manage Their Weight

13 Tips for Women Over 40 to Manage Their Weight

Interesting reading, makes sense. Staying healthy and fit as you get older doesnt need to be rocket science

Lose Weight With These 25 Diet Tricks

How To Reduce Body Fat While Increasing Muscle

What is HCG? FAQs of HCG diet are answered by Dr. Zach LaBoube, author of HCG Use HCG diet drops and/or injections for weight loss with proper diet. Eat smart and lose just as much.