Healthy Brunch Recipes

Indulge in the perfect balance of nourishment and flavor with our collection of healthy brunch recipes. Designed to kickstart your day with wholesome goodness…
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 5h
Lower in sugar and naturally sweetened, this Oreo protein shake, packed with ~20g of protein, is the most delicious way to satisfy a sweet craving.
Oreo Protein Shake
Lower in sugar and naturally sweetened, this Oreo protein shake, packed with ~20g of protein, is the most delicious way to satisfy a sweet craving.
Sheet pan recipes are my best friend as someone who doesn't always feel like cooking elaborate dinners. But did you know they can be used for breakfast too? My newest discovery is cooking eggs on a sheet pan. Yes, it's true: this is the easiest way to batch prep omelettes for a crowd. You can easily turn them into a delicious breakfast sandwich with all your favorite toppings.

Weekend brunch just got easier!
Easy Sheet Pan Eggs
Sheet pan recipes are my best friend as someone who doesn't always feel like cooking elaborate dinners. But did you know they can be used for breakfast too? My newest discovery is cooking eggs on a sheet pan. Yes, it's true: this is the easiest way to batch prep omelettes for a crowd. You can easily turn them into a delicious breakfast sandwich with all your favorite toppings. Weekend brunch just got easier!
Blueberries are a powerhouse food, rich in antioxidants, micronutrients and fibre. I love making them into my gluten free blueberry crisp and that's what inspried these blueberry overnight oats.
Blueberry Crumble Overnight Oats
Blueberries are a powerhouse food, rich in antioxidants, micronutrients and fibre. I love making them into my gluten free blueberry crisp and that's what inspried these blueberry overnight oats.
Make packed lunches a breeze with Vegetarian Bento Box. Easy, delicious and balanced nutrition that you can take on-the-go.
Vegetarian Bento Box
Make packed lunches a breeze with Vegetarian Bento Box. Easy, delicious and balanced nutrition that you can take on-the-go.
a skillet filled with eggs and vegetables on top of a wooden cutting board
Moroccan Shakshuka
This Moroccan shakshuka is loaded with veggies and is an easy gluten-free brunch option. It's the tastiest way to start the day!
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35m
three quesadillas on a plate with salsa and guacamole
Air Fryer Quesadilla
Air fryer quesadillas are my go-to 10 minute meal. Nutritionally balanced and completely customizable, they are sure to satisfy all your lunchtime needs.
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10m
there is a bowl of food with strawberries on it and the words fall of fiberr
Tiramisu Overnight Oats
These high protein tiramisu overnight oats are indulgent, nourishing, and full of fibre to keep you full. It's dessert for breakfast!
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2h 10m
breakfast protein biscuits collage with text overlay
Breakfast Protein Biscuits
So if you're looking for more savoury meal prep breakfasts that aren't just hard boiled eggs, you're in the right place. These breakfast protein biscuits are the recipe to try!
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55m
two pieces of bread on a plate with berries and avocado in the background
Avocado Cottage Cheese Toast
Avocado toast is the healthy breakfast we all know and love, but I'm excited to share a Nourished spin on this classic. The new star: cottage cheese.
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17m
the cover of queen street bakery's overnight stuffed apple pie french toast
Overnight Stuffed Apple Pie French Toast - Queen Street Bakery (gluten-free)
Isn’t French toast one of the most epic breakfast options? We certainly think it is, and to make it even more epic we’ve stuffed it with homemade apple pie filling and our delicious cinnamon raisin bread. If you’re planning a breakfast or brunch gathering anytime soon, make this dish! You can whip it up the night before so all you have to do in the morning is turn on the oven and make a pot of coffee!
chocolate fudge brownies stacked on top of each other with nuts in the middle
Fudgy 3 Ingredient Brownies
My 3 Ingredient Brownies are rich, fudgy and chocolatey. Made with no added sugar and pantry staples, it's a healthy dessert you need to try.
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30m
a salad is in a wooden bowl on a table with the words, orzo pesto salad summer brunch
Orzo Pesto Salad
Orzo Pesto Salad is full of light, refreshing and vibrant flavours for summer. We add pine nuts, arugula, bocconcini, lemon and colourful veggies for a nutrient-packed recipe.
two pieces of toast with fruit on top and the words sweet potato toast 5 ways
Sweet Potato Toast (5 Ways)
Sweet potato toast is a yummy gluten-free breakfast idea to load up with your favourite toppings. I'm sharing 5 healthy variations to start your day off right.
there is a bowl of food with strawberries on the side and text overlay
Tiramisu Overnight Oats
Indulgent, chocolaty, creamy, AND with a caffeine boost? I can't think of a better way to start your morning. These oats are also high in protein and fibre, meaning they'll keep you full and energized until lunch.
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2h 10m
a white plate topped with eggs, fruit and salad next to another plate filled with food
Sweet Potato Toast (5 Ways)
Sweet potato toast is a yummy gluten-free breakfast idea to load up with your favourite toppings. I'm sharing 5 healthy variations to start your day off right.