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Diet Series

6 Pins
 42w
Collection by
Nourishing Balance Integrative Health Team
Similar ideas popular now
Diet
Gluten Free Diet
Mediterranean Diet
Intermittent Fasting
Ketogenic Diet
Is there really such a thing as “healthy” and “unhealthy” foods? No! Labelling foods can negatively impact your relationship with food. All foods have pros and cons and it is your choice what you eat, nothing should make you feel bad about that! What You Eat, Make You Feel, Unhealthy Food, Balanced Diet, Make It Yourself, Feelings, Impact, Relationship, Bad
What You Eat
Make You Feel
Unhealthy Food
Balanced Diet
Make It Yourself
Feelings
Impact
Relationship
Bad
Is there really such a thing as “healthy” and “unhealthy” foods? No! Labelling foods can negatively impact your relationship with food. All foods have pros and cons and it is your choice what you eat, nothing should make you feel bad about that!
Nourishing Balance Integrative Health Team
Nourishing Balance Integrative Health Team
Diet Series
Is the Keto diet worth all the hype? Restrictive eating patterns that are found in the Ketogenic diet tend to lean towards what we call, weight cycling. Ketogenic Diet, Hype, Lean, Cycling, Worth, Call, Series, Patterns
Ketogenic Diet
Hype
Lean
Cycling
Worth
Call
Series
Patterns
Is the Keto diet worth all the hype? Restrictive eating patterns that are found in the Ketogenic diet tend to lean towards what we call, weight cycling.
Nourishing Balance Integrative Health Team
Nourishing Balance Integrative Health Team
Diet Series
Does “brain food” really exist? Well, yes! Your diet can have a major impact on your brain and overall cognition. Mind Diet, Brain Food, Mindfulness, Exist, Consciousness
Mind Diet
Brain Food
Mindfulness
Exist
Consciousness
Does “brain food” really exist? Well, yes! Your diet can have a major impact on your brain and overall cognition.
Nourishing Balance Integrative Health Team
Nourishing Balance Integrative Health Team
Diet Series
Gluten has become a popular word in diet culture. Although it is a very restricted diet it is the only treatment for celiac disease. Individuals with gluten sensitivity and intolerance also may have to avoid gluten and gluten containing products. Gluten Sensitivity, Celiac Disease, Gluten Free Diet, Intolerance, How To Become, Treatment, Restricted, Words
Gluten Sensitivity
Celiac Disease
Gluten Free Diet
Intolerance
How To Become
Treatment
Restricted
Words
Gluten has become a popular word in diet culture. Although it is a very restricted diet it is the only treatment for celiac disease. Individuals with gluten sensitivity and intolerance also may have to avoid gluten and gluten containing products.
Nourishing Balance Integrative Health Team
Nourishing Balance Integrative Health Team
Diet Series
The Mediterranean diet may originate from the traditional eating patterns along the Mediterranean sea but, don’t let that stop you from trying it! The diet allows you to eat familiar foods but also eat foods from all over the world with a variety of flavours and cuisine. All foods fit into this diet and it’s backed by a lot of research! You can get all the food items you need for this diet from your local grocery store! Mediterranean Sea, Food Items, All Over The World, Flavors, Diet, Let It Be, Grocery Store, Memes, Variety
Mediterranean Sea
Food Items
All Over The World
Flavors
Diet
Let It Be
Grocery Store
Memes
Variety
The Mediterranean diet may originate from the traditional eating patterns along the Mediterranean sea but, don’t let that stop you from trying it! The diet allows you to eat familiar foods but also eat foods from all over the world with a variety of flavours and cuisine. All foods fit into this diet and it’s backed by a lot of research! You can get all the food items you need for this diet from your local grocery store!
Nourishing Balance Integrative Health Team
Nourishing Balance Integrative Health Team
Diet Series
Intermittent fasting is a diet that works for some and not for others, everyone is unique and has different dietary needs so, don’t be discouraged if this isn’t the diet for you. Intermittent Fasting, Home Decor Decals, Unique
Intermittent Fasting
Home Decor Decals
Unique
Intermittent fasting is a diet that works for some and not for others, everyone is unique and has different dietary needs so, don’t be discouraged if this isn’t the diet for you.
Nourishing Balance Integrative Health Team
Nourishing Balance Integrative Health Team
Diet Series