Not all GERD Safe. A list-of-alkaline-foods. All the literature I've ready on Candida says that a too-acidic system encourages the growth of Candida and that alkaline foods can inhibit growth by starving the fungus of its preferred source of nutrients.
Tired of packing just sandwiches for school lunch? Check this out! Dozens of easy non-sandwich school lunch ideas that don't just have to be for kids. Seniors would love these smaller portion lunches for at home.