7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!
A fit body demands exercising regularly and to eat a healthy diet. However, most people are not able to do this due to their hectic schedule, so they’re looking for a way to get fit instantly. Luckily, there is a single exercise which will help you get fit in 28 days – the plank! #fat#diet#fatburn#loseweight#overweight#health#fitness#foxhealthy#fitness
Here's how to pick a watermelon. Follow these great tips from an experienced farmer so you can get the choose the sweetest fruit! We've also included how to cut a watermelon so you can enjoy this delicious fruit in any food you want - a salad, smoothie, or by itself! #watermelon #fruits #lifehacks #fruit_gardening