IP Shephard's Pie Cook one whole cauliflower until soft enough to mash. Make 1 package of your favorite Ideal Protein soup with only 100 ml of water. Pour soup over cauliflower and blend or mash really well. Set aside . In a skillet, brown 1 lb.
21 Day Fix Recipes: Oatmeal Banana Cookies Banana Oatmeal Cookies -Yields 8 servings 1 cup old-fashioned rolled oats ground cinnamon tsp sea salt 2 ripe medium bananas, mashed cup golden raisins cup chopped raw walnuts