Yin Yoga – Sleeping Swan Pose

Sleeping swan pose is a variation of swan pose only Folded over the front leg. This will increase the sensation in the hip, butt, IT band area and is a pretty

Yin Is The New Black

Yin Yoga has been quietly gaining popularity over the last decade or so, but there still seems to be some confusion as to what Yin Yoga actually is.

Yin Yoga- Shoelace Pose

Yin Yoga- Shoelace Pose

Yin Yoga ~ Seal Pose

Yin Yoga ~ Seal Pose

Yin Yoga ~ New to Yin? Practice Tips

Yin Yoga ~ New to Yin? Practice Tips

Yin Yoga- Butterfly Pose Varitation 1

Yin Yoga- Butterfly Pose Varitation 1

Yin Yoga-Butterfly Pose Varitaion 2

Yin Yoga-Butterfly Pose Varitaion 2

Yin Yoga ~ Sphinx Pose

Yin Yoga ~ Sphinx Pose

Yin Yoga ~ Sleeping Swan Pose

Yin Yoga ~ Sleeping Swan Pose

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