Olivia Mann

Olivia Mann

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Olivia Mann
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Edamame, spinach, carrots, hummus, & avocado. Power veggie wrap

Lunches That Don't Need to Be Heated: Hummus Vegan Spiral Roll Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame avocado slices

Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake! DELISH and a great post-workout meal.

Fitness Pancake: (Single Serving Oatmeal Pancake) - cup instant oatmeal - 2 egg whites - banana mashed (or applesauce) - add cinnamon, blueberries, raisins, nuts, whatever you want. Fry like a pancake! DELISH and a great post-workout meal.

avocado with salted sunflower seeds snack

Salty Sunflower Avocado: Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully. This sna