It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup nonfat milk ¼ teaspoon cinnamon >> Replace greek yoghurt of course.
The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!
Use Airheads and mini cookie cutter letters to decorate cakes or cupcakes. Heat airhead in microwave for 6 seconds or so, just to get it soft. Press cutter in airhead. If airhead becomes stuck, just use a small knife to pry out.
Perfectly cooked, shaped Eggs - Just grab a muffin tin & very lightly oil each spot in the tin with either butter or spray oil. Crack an egg in each muffin area. Stick these in a 350 degree oven for about 15 - 20 minutes.