Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!
Tzimmes- a hearty fall stew with sweet potatoes, carrots, dried fruit and wine!
FacebookTwitterGoogle+PinterestGet the kids in the kitchen to make perfect blueberry muffins in just a few easy steps. So easy and yum! I used frozen berries (defrosted) and only half a cup of brown sugar and they were super yummy… Ingredients 1... Continue Reading →
A handwritten list of 11 herbs and spices, jotted down on the back of the will of Claudia Sanders, the late wife of Colonel Harland Sanders who created his world-famous Kentucky Fried Chicken, is displayed plus Accent seasoning(MSG)
Hey- check out these cookies. The recipe for these peanut butter cookies has only three ingredients in it. You should see what those ingredients are in these peanut butter cookies that are a great snack or dessert. They are also gluten and sugar free.
Trader Joe's Weight Watchers Freestyle Smart Points List 2018 | ME | Copy Me That