Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
There are many potential disasters to prepare for, but perhaps the one that deserves the most preparation is an EMP (electromagnetic pulse).
Other than a full-blown nuclear war, a widespread EMP (electromagnetic pulse) is probably the scariest thing that could happen. You'll want to have plenty of Faraday cages filled with electronic devices, and a shipping container is the ultimate Faraday cage. #urbansurvivalsite #emp #empsurvival #faradaycages
Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. I yoga I yoga for beginners I yoga poses I yoga workout I at home workout I Nourish Move Love I I I I Sarah Ann
Small kitchen idea for countertops. -- A ton of clever hacks and storage ideas for small spaces, homes and apartments! Small bedroom, bathroom, living room and kitchen ideas on a budget (DIY and cheap). Small space living isn't so bad! Even with kids.
Balayage application and finished I used black light clay lightener and a sprinkle of cool tone and 40 vol to paint. I used cool tone and 20 vol for a few Babylights just around her face. shades EQ to root shadow