How to body health
Our body is what we borrowed from the earth. Only natural food grow from the earth can nurish it. Gravity is pulling every moment to age our body. Therefore…
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This 30-minute webinar will uncover the secret of ancient healthcare wisdom. You will learn the core difference between western medical treatment, natural medical treatment, and qigong treatment. Follow the link to Reserve Your Spot and Learn More about the webinar. https://onenergy.institute/intro-webinar/ If you have any technical difficulties or questions, please contact us at firstname.lastname@example.org See you at the webinar!
The Slight Cold solar term starts January 5. The arrival of Slight Cold 小寒Xiǎohán means the extreme cold has just begun. Although after Winter Solstice, the sun starts to move to the north, the coldest days in winter happen during Slight Cold 小寒Xiǎohán and Great Cold 大寒Dàhán, which are the two solar terms after Winter Solstice. Regardless of the lower temperature, Yang starts to rise. Animals are usually the first to respond to Yin and Yang changes. #solarterm #winter #health #qigong
Qigong treatment vs Western medical treatment
The western medical system treats the symptoms. Qigong treats the roots and brings your whole system back to its healthy balance. #health #wellness #qigong #naturalhealing
What's your understanding of processed foods? You were told that eating processed food is not healthy. But in this video, I will introduce to you what is healthy processed food. https://bit.ly/processed-food-health #health #wellness #qigong
Surprise! Cold drinks will cause the overweight problems
You probably would never connect cold drinks with your overweight problem. Cold drinks are so popular that everyone thinks it's okay. If you want to lose weight, you can't miss the cold drink myth.
3 unforgivable weight loss mistakes everyone makes
If you have tried multiple ways, none seem to work efficiently to lose weight. Maybe you make one of those 3 mistakes. Check coach Delphine's latest video about 3 unforgivable weight loss mistakes. #loseweight #mistakes #wellness #qigong
Yin has a character of contraction and inwardness. Therefore, you need to take proper food and live your life to reflect Yin's character. That way, you can nourish your Yin during the season and ensure optimized health in fall and winter. You will notice that your skin may easily dry. You shall take Yin food which can moisturize and nourish your body. At Onenergy live event, we will take about what food is best and how to prevent disease for this solar term. You will need to download Onener
During this solar term, the digestive function of the gastrointestinal tract is relatively weak. Therefore you shall avoid fatty, spicy, and deep fried foods. Instead, you should take Foods with high water content. So, in addition to drinking more water, eating porridge regularly, and eating more fresh fruits and vegetables. You should take foods that can clear heat and dampness, strengthen the spleen qi, and nourish Yin qi. For examples, lotus seed, lily, coix seed, lotus leaf, winter melon,
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Since the temperature is high, you think because your body is too hot, you feel a dry mouth and thicker tongue. So you have cold drinks to quench your thirst. But soon you will find that a cold drink interferes with your digestion and excretion. The more you drink, the worse qi deficiency, hence mouth gets drier and the body more sweating. If you want a legit and working solution, we will talk about how to be healthy in the summer season in our live event via Onenergy Qigong App. Because dr
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Grain In Ear begins on June 6. You can easily get tired during the day if you get up earlier. It is suggested to take an afternoon nap of half an hour to 1 hour to nourish your qi. During this term, more people easily gather more damp qi. They can often feel tired and heavy and don't want to move, they can get a bigger tummy, they can gain weight, and they will likely have liver problems, cardiovascular problems, and joint problems. They thought that they become lazy so they gain extra weig
How to Practice Jing Qi Shen, Three Different Qi Levels
If you are a #qigong practitioner, can you tell the difference between Jing, Qi, and Shen? Do you know how to practice Jing Qi Shen differently?
March 20, Vernal Equinox begins. On the day of the vernal equinox, the day and night in the northern and southern hemispheres are equal. Since this day, the direct position of the sun continues to move from the equator to the northern hemisphere. Days in the northern hemisphere begin to be longer than nights, and the southern hemisphere is the opposite. After the vernal equinox, the weather becomes more pleasant, with plenty of rain and sunshine. People enjoy outdoor activities more often.