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Mental health practices

Stop watching TV, stop looking at smartphone, do these instead to practice your mind.
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23 Pins
 1y
Collection by
Onenergy Institute
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Health
If you are a #qigong practitioner, can you tell the difference between Jing, Qi, and Shen? Do you know how to practice Jing Qi Shen differently? Health Issues, Health Problems, Body Health, Mental Health, Buddhist Practices, Health Practices, Human Language, Everything Is Connected, Meditation Apps
Health Issues
Health Problems
Body Health
Mental Health
Buddhist Practices
Health Practices
Human Language
Everything Is Connected
Meditation Apps
How to Practice Jing Qi Shen, Three Different Qi Levels
If you are a #qigong practitioner, can you tell the difference between Jing, Qi, and Shen? Do you know how to practice Jing Qi Shen differently?
Onenergy Institute
Onenergy Institute
Mental health practices
What is Mingjue and how to practice Mingjue consciousness? There are three steps: 1. being aware 2. breaking the old patterns 3. being still Mingjue is the Chinese word for consciousness. It is a spiritual practice. It belongs to the Buddhist qigong practice. More detail in the article: How to practice Mingjue consciousness in 3 steps. #awareness #spiritualawakening #buddhist #qigong #qigongpractice #onenergyinstitute Qigong Meditation, Meditation Methods, Meditation Practices, Chinese Words, Mindfulness Practice, Mindful Living
Qigong Meditation
Meditation Methods
Meditation Practices
Chinese Words
Mindfulness Practice
Mindful Living
How to Practice Mingjue Consciousness In 3 Steps
What is Mingjue and how to practice Mingjue consciousness? There are three steps: 1. being aware 2. breaking the old patterns 3. being still Mingjue is the Chinese word for consciousness. It is a spiritual practice. It belongs to the Buddhist qigong practice. More detail in the article: How to practice Mingjue consciousness in 3 steps. #awareness #spiritualawakening #buddhist #qigong #qigongpractice #onenergyinstitute
Onenergy Institute
Onenergy Institute
Mental health practices
How to relax your whole body and mind in 4 steps. 4th step in the link #relax #stress #qigong Sore Neck And Shoulders, How To Relax Yourself, Qigong Exercises, Vision Eye, Heart And Lungs
Sore Neck And Shoulders
How To Relax Yourself
Qigong Exercises
Vision Eye
Heart And Lungs
Home
How to relax your whole body and mind in 4 steps. 4th step in the link #relax #stress #qigong
Onenergy Institute
Onenergy Institute
Mental health practices
March 20, Vernal Equinox begins. On the day of the vernal equinox, the day and night in the northern and southern hemispheres are equal. Since this day, the direct position of the sun continues to move from the equator to the northern hemisphere. Days in the northern hemisphere begin to be longer than nights, and the southern hemisphere is the opposite. After the vernal equinox, the weather becomes more pleasant, with plenty of rain and sunshine. People enjoy outdoor activities more often. Vernal Equinox, Qigong, Hemisphere, Self Care Routine, Natural Food, Our Body
Vernal Equinox
Qigong
Hemisphere
Self Care Routine
Natural Food
Our Body
Home
March 20, Vernal Equinox begins. On the day of the vernal equinox, the day and night in the northern and southern hemispheres are equal. Since this day, the direct position of the sun continues to move from the equator to the northern hemisphere. Days in the northern hemisphere begin to be longer than nights, and the southern hemisphere is the opposite. After the vernal equinox, the weather becomes more pleasant, with plenty of rain and sunshine. People enjoy outdoor activities more often.
Onenergy Institute
Onenergy Institute
Mental health practices
Nothing wrong with using painkillers. As long as you take care of the cause of pain, taking some painkillers to ease the pain temporarily won’t cause more damage. If you want something just to soothe your feelings, listening to Master Dai's Nonsense is certainly better than the painkiller. #ease #painful #nonsense #quickresults #friday #wisdom Health And Wellbeing, When You Can, Did You Know
Health And Wellbeing
When You Can
Did You Know
Stop Taking Too Much Care Of Your Feelings.
Nothing wrong with using painkillers. As long as you take care of the cause of pain, taking some painkillers to ease the pain temporarily won’t cause more damage. If you want something just to soothe your feelings, listening to Master Dai's Nonsense is certainly better than the painkiller. #ease #painful #nonsense #quickresults #friday #wisdom
Onenergy Institute
Onenergy Institute
Mental health practices
What painkillers do is block the nerve system, so that your brain will stop receiving the pain signals. When there is pain, people do not work on removing the blockage which causes the pain. Instead, by using painkillers, they put new blockage to stop the alarm. #pains #painrelief #soothe #blockage #painkillers #thursday When You Sleep, Painkiller
When You Sleep
Painkiller
Do you know how painkillers work?
What painkillers do is block the nerve system, so that your brain will stop receiving the pain signals. When there is pain, people do not work on removing the blockage which causes the pain. Instead, by using painkillers, they put new blockage to stop the alarm. #pains #painrelief #soothe #blockage #painkillers #thursday
Onenergy Institute
Onenergy Institute
Mental health practices
You need to find out. #pain #feeling #stopthepain #ATTENTION #tuesday #TuesdayTips #health Old Quotes
Old Quotes
Pain is to tell you that something went wrong!
You need to find out. #pain #feeling #stopthepain #ATTENTION #tuesday #TuesdayTips #health
Onenergy Institute
Onenergy Institute
Mental health practices
Whenever people have pain, whether it’s physical or psychological, they often go to doctors for help. And the doctors usually prescribe some painkillers to soothe their pain. Does it really work? In order to answer that question, you need to understand how pains happen? #pains #painsolutions #soothe #painkillers #monday #wellbeing #health
What Causes Pains In Body And Mind
Whenever people have pain, whether it’s physical or psychological, they often go to doctors for help. And the doctors usually prescribe some painkillers to soothe their pain. Does it really work? In order to answer that question, you need to understand how pains happen? #pains #painsolutions #soothe #painkillers #monday #wellbeing #health
Onenergy Institute
Onenergy Institute
Mental health practices
0:09
Mindfulness, Canning, Widow, Resources, Home Canning, Consciousness, Conservation
Mindfulness
Canning
Widow
Resources
Home Canning
Consciousness
Conservation
can't stop your mind?
Onenergy Institute
Onenergy Institute
Mental health practices
You want to lose extra weight, you put yourself on a diet and do fasting. If you want to lose extra thoughts, you need to put your mind into a diet and have a mind fasting! Do you know what mind fasting is and what to do? #fasting #bodyandmind #healthymind #healthybody #loseweight #godiet #friday #insight Mental Health Issues, Physical Health, Healthy Mind, Healthy Body, Lose Weight, Weight Loss, Before Sleep, Bad Food
Mental Health Issues
Physical Health
Healthy Mind
Healthy Body
Lose Weight
Weight Loss
Before Sleep
Bad Food
Mind fasting vs body fasting.
You want to lose extra weight, you put yourself on a diet and do fasting. If you want to lose extra thoughts, you need to put your mind into a diet and have a mind fasting! Do you know what mind fasting is and what to do? #fasting #bodyandmind #healthymind #healthybody #loseweight #godiet #friday #insight
Onenergy Institute
Onenergy Institute
Mental health practices
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom
If your mind can't stop, you have a mind diarrhea.
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom
Onenergy Institute
Onenergy Institute
Mental health practices
When something outside happens, thoughts come; when something inside happens, thoughts come; when nothing happens inside or outside, thoughts still come. And probably more thoughts. Your mind is restless! It cannot stop by itself. Have you noticed that too? #stopthinking #mindwork #mental #health #takeabreak #stop #thoughts #nonstop #wednesdaywisdom #wednesday Wednesday Wisdom
Wednesday Wisdom
Your mind can never be stopped.
When something outside happens, thoughts come; when something inside happens, thoughts come; when nothing happens inside or outside, thoughts still come. And probably more thoughts. Your mind is restless! It cannot stop by itself. Have you noticed that too? #stopthinking #mindwork #mental #health #takeabreak #stop #thoughts #nonstop #wednesdaywisdom #wednesday
Onenergy Institute
Onenergy Institute
Mental health practices
When you're committing yourself to diet and fasting, make sure you're also taking notice of what you put into your brain! Otherwise, it won't be effective. Physical health is also mental health. What you put into your brain will reflect your body's appearance. And what you put into your stomach, will reflect into your thinking. #physicalhealth #health #diet #fasting #food #bodyshape #healthymind #mentalhealth #tuesday #quote #insight Health Diet
Health Diet
Why you care your body more than your mind.
When you're committing yourself to diet and fasting, make sure you're also taking notice of what you put into your brain! Otherwise, it won't be effective. Physical health is also mental health. What you put into your brain will reflect your body's appearance. And what you put into your stomach, will reflect into your thinking. #physicalhealth #health #diet #fasting #food #bodyshape #healthymind #mentalhealth #tuesday #quote #insight
Onenergy Institute
Onenergy Institute
Mental health practices
How you can keep your body and mind healthy. #mentalhealth #rest #health #maintain #burnout #stress
Mind Fasting Is What You Miss
How you can keep your body and mind healthy. #mentalhealth #rest #health #maintain #burnout #stress
Onenergy Institute
Onenergy Institute
Mental health practices
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom
If your mind can't stop, you have a mind diarrhea.
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom
Onenergy Institute
Onenergy Institute
Mental health practices