DIY HERB GARDEN :: Brilliant little terraced setup. Simple yet visually appealing. She kept the herbs in the original plastic pots, but put them in the galvanized cache pots for the lovely aesthetic. On the left appears to be an olive tree.
Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises that everyone should include in their resistance training program.
Photographer Tomasz Gudzowaty ventured to the Shaolin Temple in China. He took amazing black-and-white photos of the monks training, meditating and practicing their martial arts. The photos capture their incredible athletic nature and routines of