Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! (my hips are ridiculously tight from being on my feet for so long at work. I didn't know that it could add to belly pooch too)
Would love this as a change room outside! Brilliant idea for a small Guest House. Could put this in the backyard and gain an extra bedroom/workroom/pool change room and the white theme makes it look bigger, crisp and clean.