Health Elixers

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489K views · 52K reactions | WHIPPED GARLIC 🧄 aka Toum (Lebanese Garlic Sauce). This recipe never stays long in the fridge because it’s that good! 
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Follow my tiktok @(ThePrettyVegan) for more deliciously, healthy content.
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Ingredients:
-1 cup of freshly peeled, raw garlic cloves
-2 teaspons of salt
-1/2 cup of lemon juice 
-2 cups neutral oil (avocado is your healthiest option) EDIT: Upon further research and helpful comments, the research behind vegetable oil is inconclusive. Though I’ll probably choose to substitute avocado oil in the future, everything is best consumed in moderation. 
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Instructions:
1. Place garlic cloves in a tall and skinny container. If you’re using a food processor, the process is different and more time consuming (please comment if you’d like to see this route Sauces, Garlic, Aperitif, Ideas, Dips, Dipping Sauce, Garlic Sauce, Garlic Uses, Avocado Oil
489K views · 52K reactions | WHIPPED GARLIC 🧄 aka Toum (Lebanese Garlic Sauce). This recipe never stays long in the fridge because it’s that good! - Follow my tiktok @(ThePrettyVegan) for more deliciously, healthy content. - Ingredients: -1 cup of freshly peeled, raw garlic cloves -2 teaspons of salt -1/2 cup of lemon juice -2 cups neutral oil (avocado is your healthiest option) EDIT: Upon further research and helpful comments, the research behind vegetable oil is inconclusive. Though I’ll probably choose to substitute avocado oil in the future, everything is best consumed in moderation. - Instructions: 1. Place garlic cloves in a tall and skinny container. If you’re using a food processor, the process is different and more time consuming (please comment if you’d like to see this route). I highly suggest purchasing an immersion blender especially if you make a lot of homemade soups! 2. Combine salt and lemon juice with garlic. Pulse until blended thoroughly. 2-3 min. 3. Pour the neutral oil over the mixture (remember, tall container!) and pulse while slowly directing the handheld blender up and down in slow motions. 3-5 min. 4. Watch the magic (emulsion) happen and enjoy! - Once finished, the whipped garlic will be quite potent. Enjoy with a side of mouthwash or seal in an airtight container in the fridge with a shelf life of 3-4 months. The potency will decrease overtime. - My favorite ways to use whipped garlic include but are not limited to: dip for vegetables or bread or a spoon, salad dressing, tossed with vegetables before roasting them in the oven/air fryer, as a base layer for homemade pizza (before the sauce), smeared on a sandwich like a more tasty mayo! 🤍 - #theprettyvegan #prettyvegan #cookbook #recipe #healthyrecipe #veganrecipe #plantbased #toum #lebaneserecipe #garlicsauce #whippedgarlic #emulsion #magic | THE PRETTY VEGAN | Minnz Piano · Sweet Nothing
489K views · 52K reactions | WHIPPED GARLIC 🧄 aka Toum (Lebanese Garlic Sauce). This recipe never stays long in the fridge because it’s that good! - Follow my tiktok @(ThePrettyVegan) for more deliciously, healthy content. - Ingredients: -1 cup of freshly peeled, raw garlic cloves -2 teaspons of salt -1/2 cup of lemon juice -2 cups neutral oil (avocado is your healthiest option) EDIT: Upon further research and helpful comments, the research behind vegetable oil is inconclusive. Though I’ll probably choose to substitute avocado oil in the future, everything is best consumed in moderation. - Instructions: 1. Place garlic cloves in a tall and skinny container. If you’re using a food processor, the process is different and more time consuming (please comment if you’d like to see this route
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This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot detox soup that's ready in about 60 minutes with nutrient-dense, liver healing ingredients and is vegan, gluten-free, dairy-free, paleo-friendly, keto-friendly and Medical Medium compliant. { The Healthy Family and Home } #livercleanse #detox #soup #vegan Liver Detox, Detox Soups, Paleo, Liver Detox Recipes, Liver Detox Cleanse, Liver Detox Diet, Natural Liver Detox
Dr. Group's Liver Cleanse Soup
This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot detox soup that's ready in about 60 minutes with nutrient-dense, liver healing ingredients and is vegan, gluten-free, dairy-free, paleo-friendly, keto-friendly and Medical Medium compliant. { The Healthy Family and Home } #livercleanse #detox #soup #vegan
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1h 15m
This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot detox soup that's ready in about 60 minutes with nutrient-dense, liver healing ingredients and is vegan, gluten-free, dairy-free, paleo-friendly, keto-friendly and Medical Medium compliant. { The Healthy Family and Home } #livercleanse #detox #soup #vegan Healthy Liver Detox, Gut Healing Soup, Liver Diet Recipes
Dr. Group's Liver Cleanse Soup
This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot detox soup that's ready in about 60 minutes with nutrient-dense, liver healing ingredients and is vegan, gluten-free, dairy-free, paleo-friendly, keto-friendly and Medical Medium compliant. { The Healthy Family and Home } #livercleanse #detox #soup #vegan
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