Pam Gallagher

Pam Gallagher

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Pam Gallagher
More ideas from Pam
2 cups cooked chicken or chicken substitute (like gardein)1/2 onion1/2 bell pepper1 packet taco seasoning + 1/4 cup water1 cup low-fat tortilla chips, crushed and divided1 cup nonfat sour cream1 cup shredded monterey jack1 cup salsa1/2 can black beans

2 cups cooked chicken or chicken substitute (like bell packet taco seasoning + cup cup low-fat tortilla chips, crushed and cup nonfat sour cup shredded monterey cup can black beans fat loss diet cups

Ingredients 3 spray(s) cooking spray 1 pound(s) uncooked boneless skinless chicken breast(s), four 4-oz pieces 1/2 tsp table salt, divided, or to taste 1/4 tsp cayenne pepper, divided, or to taste 1/3 cup(s) all-purpose flour 3 oz low-fat buttermilk 1/2 cup(s) cornflake crumbs Preheat ove…

Ingredients 3 spray(s) cooking spray 1 pound(s) uncooked boneless skinless chicken breast(s), four 4-oz pieces 1/2 tsp table salt, divided, or to taste 1/4 tsp cayenne pepper, divided, or to taste 1/3 cup(s) all-purpose flour 3 oz low-fat buttermilk 1/2 cup(s) cornflake crumbs Preheat ove…

Make our great Weight Watchers dessert in minutes! This is a perfect option for FreeStyle Weight Watchers points!

Make our great Weight Watchers dessert in minutes! This is a perfect option for FreeStyle Weight Watchers points!

Weight Watchers Taco Casserole With SmartPoints

Weight Watchers Taco Casserole With SmartPoints