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Body Positive
15 Pins
1y
Collection by
Pam Rocca - Prep With Pam
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Health
Instagram
Mastermind Group
Body Positive
Health Coach
Nutritionists
Tell Me
Grind
Empowerment
Reminder
Keep Calm Artwork
Nutritionist & Health Coach on Instagram: “Reminder - you need to ground as hard as you grind. 💥 This was something I was telling my mastermind group that I feel like I’ve…”
Unattractive
Cellulite
Being Ugly
Lazy
Bikinis
Swimwear
Nutritionist & Health Coach on Instagram: “Having cellulite doesn’t mean that you are fat, less than, lazy, ugly or unattractive, THINKING that cellulite means you are fat is what…”
Dance Party
Are You Happy
Dancing
Naked
Chic
Instagram
Nutritionist & Health Coach on Instagram: “Are you happy with your body? Like dancing joyfully happy? Naked dance party happy? It’s ok to want to make changes but I always say…”
Oct 11
Look In The Mirror
Positivity
Education
Post
Nutritionist & Health Coach (@pam_rocca) posted on Instagram • Oct 11, 2020 at 12:30pm UTC
Find Food
Finding Peace
Find Recipes
Letting Go
Confidence
Freedom
Nutritionist & Health Coach on Instagram: “That amazing feeling you get when you finally find peace and confidence in your body.🌟 . When you find food freedom and let go of food…”
Health Goals
Body Image
Mindset
Believe
Attention
Bring It On
Coach
Nutritionist & Health Coach on Instagram: “Where is your Mindset when it comes to your Body Image & Health Goals? . When you bring your attention to what’s happening in your mind,…”
Close Your Eyes
Inhaler
Throat
Mantras
Fill
Nose
Nutritionist & Health Coach (@pam_rocca) posted on Instagram: “Today's Mantra.🌟 . Close your eyes, sit tall and take a large inhale through your nose, fill your belly, chest and throat with fresh…” • Aug 13, 2020 at 10:01pm UTC
Strapless Bikini
Step
Ideal
Power
Nutritionist & Health Coach on Instagram: “One of the most tragic ways we as women stop ourselves from stepping into our power and rising into our ideal self is through feeling there…”
What You Eat
Someone Elses
Society
Stress
How Are You Feeling
Nutritionist & Health Coach’s Instagram post: “Reminder that your goal weight shouldn't be based on societies or diet cultures expectations or what someone else weighs. ✨ Your body…”
Love My Body
Deep Breath
Repeat
Breathe
Nutritionist & Health Coach on Instagram: “Today's Mantra . Stop what you are doing, sit tall take in a deep breath in and slowly exhale. Then repeat: . "I am free to love my…”
I Am Grateful
Wonderful Things
Daily
Nutritionist & Health Coach (@pam_rocca) posted on Instagram: “This weeks Mantra: "I am so grateful for my body and all of the wonderful things that it does for me daily." One of the most important…” • Sep 5, 2020 at 11:00pm UTC
You Really
Version
Healthy
Fall
Nutritionist & Health Coach on Instagram: “What does healthy mean to you? Really and truly define YOUR version of health. Don't fall into the trap of listening to what other…”
Positive Mindset
Self Empowerment
The Fosters
Beliefs
Affirmations
Mental
Nutritionist & Health Coach on Instagram: “Affirmations are a way to practice positive thinking and self-empowerment. It fosters a belief that creates a positive mindset and mental…”
Something About You
Replay
Wrong
Bad
Messages
Nutritionist & Health Coach on Instagram: “Throw away old messages. Who told you that something about you is bad or wrong? Are you still replaying those old messages? After all this…”
Do You Feel
Choose Me
Feel Confident
Instagram Profile
Flex
Nutritionist & Health Coach’s Instagram profile post: “Confidence is like a muscle work it, flex it and rock it. It's also a choice and a practice, do you feel confident in your body? What does…”
