Dany Pasvolsky

Dany Pasvolsky

Dany Pasvolsky
More ideas from Dany
Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Get the recipe here: http://paleo.co/bellyboostshot

Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Get the recipe here:

30 Day Ab Challenge

Ab Challenge – doin this! Great for the kids. After they meet the challenge I take them out for an outfit or something 🙂 Ab Challenge – doin this!

Chisel killer abs, shoulders, and legs with just 2 exercises

This superset ladder will target your abs, shoulders, and legs while giving you an intense cardio workout.

Fitness workouts that don't need any equipment by Neila Ray | iLyke

The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.