Pat Neufeld

Pat Neufeld

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9 followers
Pat Neufeld
More ideas from Pat
As Many Rounds as Possible in 17 minutes: 50 calorie Row; 50 Wall Ball Shots (20/14 lbs); 50 Shoulder-to-Overhead; 50 Box Jumps (24/20 in)

AMRAP in 17 minutes: 50 calorie Row; 50 Shoulder-to-Overhead; 50 Box Jumps in)

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I definitely felt pregnant this week with regard to my workouts, especially earlier in the week. I had zero energy and some morning sickness during the day (and night), so I took it easy for the most part.