Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!
Ladies: Here's a fun routine to do with the kettlebells that tones the inner thighs, lifts the booty, strengthens the core, and tones the waistline and entire upper body! Thinking about buying some kettle bells for my Mommy workout class!