Peggy Williams

Peggy Williams

8 followers
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8 followers
Ontario in a SMALL town  ·  I love to find things that make me happy, educated, and excited about what is around me.
Peggy Williams
More ideas from Peggy
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92969040d99e89426777fc49ab280966.jpg (736×394)

Magnesium is very important for our body, as it helps in muscle contraction, lowers anxiety, supports proper heart rhythm, assists the function of the nerves, helps digestion, promotes bone strength and building and balances the protein fluid.

Magnesium is very important for our body, as it helps in muscle contraction, lowers anxiety, supports proper heart rhythm, assists the function of the nerves, helps digestion, promotes bone strength and building and balances the protein fluid.

Survival skill

Determine remaining daylight on your hand. Use this simple trick to measure the remaining daylight without a watch. Count the finger widths between the sun and the horizon. Each finger is equivalent to 15 minutes, with each hand totaling an hour.