Random Acts of Kindness are everywhere. You see Random Acts of Kindness in the tiny little things people

While drifting through Facebook one day, I discovered a very unique way of delivering Random Acts of Kindness.

Random Acts of Kindness are everywhere. You see Random Acts of Kindness in the tiny little things people

I am a big believer in Journaling. It allows you to tell your story, keep in it in a safe place and review it later if needed.

I am a big believer in Journaling. It allows you to tell your story, keep in it in a safe place and review it later if needed.

Your journal entry should include the emotions you felt, the lessons you learned and the successes that pulled you through.

Don't let your struggle become your identity - PSST

Don't let your struggle become your identity

I use my story, my failures, successes, struggles, and achievements to inspire others to do the same. I am sure your struggle doesn't define you.

What are your Core Values?

This is a condensed list of Core Values but it’s a great start. Once you have your top 10, use those words to create your own Core Values.

Values---the core we true back to. Values enable authenticity, clarity, integrity, and decision-making.

In light of all the hatred spread across social media this week, I ask that your voice be louder that those that hate.

John Lennon, Music Therapy, St Petersburg Fl, Scarves, Instagram, Politics, Peace, Scene, Couture

How will coaching help my child? Coaching is a wonderful tool used to improve motivation,

Coaching is a wonderful tool used to improve motivation, remove stuck points and increase productivity.

I speak with a lot of teens who tell me that they do nothing except sit in their room on their cell phones. They are chatting with "friends", people they have never met but have found on various different social media apps.

I speak with a lot of teens who tell me that they do nothing except sit in their room on their cell phones. They are chatting with "friends", people they have never met but have found on various different social media apps.

Our children have learned from us to expect things instantly.

Sometimes, we as parents get so caught up in the business of being parents, that we forget that everyone in the family is human. We all make mistakes, we are all learning, and not one of us is perfect.

Sometimes, we as parents get so caught up in the business of being parents, that we forget that everyone in the family is human. We all make mistakes, we are all learning, and not one of us is perfect.

When our children are spiraling, maintain composure. Model the behaviours you wish to see.

We live in a world where everything is indoors, online, quick and easy. Today's generation

She struggled with debilitating anxiety just thinking about this trip. But once we got here, her world changed completely.

We live in a world where everything is indoors, online, quick and easy.

I am so glad you are here. I know this has been scary, confusing, heart-breaking and traumatic. Your family, your home, was all you knew to be true and as crazy as life was there, it was home.

Emotional Abuse, Heart Breaks, Anxiety, Depression, Parenting, Safety, Anxiety Awareness, Nursing, Stress

Writing blog posts is not a daunting task anymore

Want to build an amazing nonprofit research? Learn to go beyond nonprofit best practices and conduct your own research plus build an architecture.

I spent the better part of my life as a victim. A victim of abandonment, bullying, sexual assault, abuse and other's opinions of me. All this lead to a very negative self-image, low-self-esteem and a belief that this was how it was supposed to be. It was difficult to see past all the negativity. I was surrounded by it. I physically experienced it, heard it, and I repeated it in my head.

I spent the better part of my life as a victim. A victim of abandonment, bullying, sexual assault, abuse and other's opinions of me. All this lead to a very negative self-image, low-self-esteem and a belief that this was how it was supposed to be. It was difficult to see past all the negativity. I was surrounded by it. I physically experienced it, heard it, and I repeated it in my head.

I was not a victim! I was a SURVIVOR! The best part of being a Survivor is that to date - I have a success rate!

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