Heather Salahub-Chong

Heather Salahub-Chong

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Heather Salahub-Chong
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and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!

Summer Pineapple Strawberry Cooler

Summer Pineapple Strawberry Cooler 1 can frozen pineapple juice concentrate, thawed 1 can frozen limeade concentrate, thawed 4 cups cold water * 1 liter club soda, chilled Ice cubes Fresh strawberries (optional) Short wooden skewers Assorted fruits