Oz's Green Tea Metabolism Booster: 8 c of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.
12 minute cross- fit workouts updated EVERY day! For those days you need something quick! "Not having enough time" should never be an excuse! - I'm pinning this because I've done it before, and I need everyone to know just how great of a workout this is!
Do you have portion distortion? We think it’s about time for a meal makeover. Use our tips and tricks below to stop portion distortion and start eating the right amount of food that leaves you feeling satisfied not stuffed!