#MotivationMondays

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an older man holding a silver object in his right hand, with the text did you know? age should not limit indoor cycling exercise
#PhoenixMotivationMondays - No Age Limit for Spinning
Welcome to the first installment of 2022 #PhoenixMotivationMondays series. Did you know that age should not be a limit to taking up indoor cycling as and exercise? Not convinced, read the story below… • In 2021, a 99-year-old won the silver medal in a global indoor cycling competition • To win second place he pedaled 2,348 miles (3,779 km) over 26 days - that's approximately 90 miles (145 km) per 24 hours To read more on this story visit: https://bbc.in/3tXhhzv