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Whether you’re experiencing an episode of anxiety in this season or it has been an ongoing battle, here are 19 quotes to encourage your spirit.

19 Must-Read Quotes for the Girl Struggling With Anxiety

Anxiety is real, and if you've found yourself in the grips of it, you are certainly not alone. In fact, about 40 million adults in the U. suffer from an anxie

Before something great happens, everything falls apart.

Before something great happens, everything falls apart.I hope this is true. It feel like my life is falling apart a little bit at a time.

Momma always told me...

Don't forget that you're human. It's okay to have a melt down. Just don't unpack and live there. Cry out and then refocus on where you are headed

Yes. I have.                                                                                                                                                      More

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

So true

Spiritual coaching can help us to become centered in the midst of hectic modern-day society. These coaching tips from spiritual coaches will guide you in how to: Become more in tu

If only for a little bit                                                                                                                                                                                 More

25 Inspiring Hope Quotes

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description If only for a little bit

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize - 1 Corinthians 9: 24. 3 tips to help you embrace the next season with hope

Run in such a way as to get the prize - 1 Corinthians 3 tips to help you embrace the next season with hope

& Then There Was Us

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack

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