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Warming Foods! Some foods to keep you warm this winter. #warmingfoods #foodstokeepwarm #winterfoods

Nature has a cycle of its own for a very good reason. The foods that appear in winter are normally warming foods and keep you warm. So it’s a good idea to eat fresh, seasonal foods.

Aryuveda--7 Ways to Stay Warm | Yoga International

7 Ways to Stay Warm

7 Ayurvedic Inspired Ways to Stay Warm: keep your doshas balanced all winter long. By Yoga International

Crockpot Turkey Pumpkin Chili FoodBlogs.com

Crockpot Turkey Pumpkin Chili

Vata is one of three doshas discussed in #Ayurveda. Vata start to accumulate in the early fall, and can get imbalanced during the #Vata season of fall and throughout #winter.

Vata is one of three doshas discussed in Vata start to accumulate in the early fall, and can get imbalanced during the season of fall and throughout

Chili Mac Soup Recipe by Betty Crocker Recipes

Chili Mac Soup Recipe by Betty Crocker Recipes. I would nix the helper and just use my own noodles and a powdered chili mix or taco seasoning.

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