Are you suffering from poor quality sleep because of uncontrollable pauses in breathing? If you’re taking shallow breaths during sleep and suddenly waking up startled, you may have sleep apnea. Sleep apnea is a disorder that causes someone to repeatedly s
This handy Coeliac Diet Cheat Sheet details which foods can be eaten as part of a gluten free diet, and which foods should be avoided.
The Health Benefits of Ginseng - Healthy Life The ginseng plant has traditionally been used as a herbal remedy for thousands of years to help with fatigue, boosting mood and controlling blood sugar levels.
Bone Health - Common Conditions - Healthy Life | Qualified Nutritionist James C. looks at bone structure as well as the main function of our skeleton. He also explores foods for healthy bones, from source of calcium to ways to ensure you get enough vitamin D. Take a look by clicking the link below.
Los sofocos son los síntomas más frecuentes de la menopausia y premenopausia. El 85% de las mujeres españolas sufren este tipo de sintomatología durante la menopausia, afectando nada menos que a 6 de cada 10 de ellas. Un sofoco es una sensación rápida de calor que a veces sonroja la cara y produce sudoración. La causa exacta …