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New thing to tell myself-im not puking im not fainting and im not dying-might as well keep going!!! For next Monday's crossfit!

One of my tennis coaches said something like this to me all the time. "If you are puking, you are working too hard. If you aren't puking, you aren't working hard enough.

great motivation for sluggish days

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

Work for it

Home gym I think 50 of each would work just fine for beginners. workout You've gotta 'Work For It'. but it's so worth it!

Haha - this reminds me of Swedish Slimnastics in the 70s. We've definitely "come a long way baby!"

I totally don't think fitness is that fun. But at least I don't have to wear a leotard!

FEED YOURSELF! You need the nutrients necessary to keep you going throughout the day and throughout your LIFE!

Feed Yourself.so true! Everybody needs a different Amount of calories a day! For example if you are trying to lose weight your goal should be between 1200 and 1500 calories a day! Don't forget to exercise:)

Earn it

Motivational fitness picture quotes wallpapers body quotes motivational exercise x - Collection Of Inspiring Quotes, Sayings, Images

stop wishing

Ive noticed that a lot of motivational quotes for weight loss and fitness also apply to deployments. Be strong, military spouses.

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

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