Fit2Flex*: Pumpkin Protein Pancakes

Pumpkin Protein Pancakes Ingredients: cup old fashioned oats cup cottage cheese cup canned pumpkin 1 egg 1 egg white teaspoon cinnamon 1 tablespoon honey 1 teaspoon fresh grated nutmeg (optional)

You can make these Five-Ingredient Pumpkin Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder!

You can make these Five-Ingredient Pumpkin Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder!--makes 6 to 8 pancakes

Banana bread protein pancakes made with banana, oats, cottage cheese, egg and cinnamon. Easy, packed with protein and filling!

Banana Bread Protein Pancakes

Banana bread protein pancakes made with banana, oats, cottage cheese, egg and cinnamon. Easy, packed with protein and filling!

egg white and oatmeal pancake

Egg White and Oatmeal Protein Pancake

Lemon Blueberry High Protein Pancakes

Lemon Blueberry High Protein Pancakes

Peanut Butter Banana Protein Pancakes - Slender Kitchen. Works for Clean Eating, Gluten Free, Paleo, Vegetarian and Weight Watchers® diets. 170 Calories.

Peanut Butter Banana Protein Pancakes - Slender Kitchen. Works for Clean Eating, Gluten Free, Paleo, Vegetarian and Weight Watchers® diets. 170 Calories.

Grilled Flank Steak with Chimichurri – flank is a leaner steak, perfect for grilling topped with this delicious chimichurri sauce.

Grilled Flank Steak with Chimichurri – flank is a leaner steak, perfect for grilling topped with this delicious chimichurri sauce. Weight Watchers 6 PP

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Rice Bowl with Fried Egg and Avocado

Rice bowl with egg and avocado. Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Hungry Girl's Healthy Flourless 5-Ingredient Banana Chocolate Pancakes Recipe

5-Ingredient Banana-Chocolate Pancakes

Three Minute High Protein Egg White Oatmeal Recipe - The basic micro recipe. Can add protein powder, raisins and cinnamon for oatmeal cookie, flax seed, chai seed, peanut butter, etc.  Cook 1 minute at time. Very deep dish.

Three-Minute Egg White Oatmeal

Healthy Recipes : Illustration Description Three Minute High Protein Egg White Oatmeal Recipe Commit to be Fit !

21 Day Fix - Buffalo Chicken Quinoa Bowl

21 Day Fix - Buffalo Chicken Quinoa Bowl // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

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