Explore Fermented Sauerkraut, Fermented Foods, and more!

RFD at the Green Festival 2011.mov  Purple Garlic Kraut with the Real Food Devotee Monica Ford #lactofermentation #sauerkraut #realfood

RFD at the Green Festival Purple Garlic Kraut with the Real Food Devotee Monica Ford

Second Ferment Your Kefir Your Tastes Buds Will Thank You. One of the best things to second ferment your kefir with is bananas. I just tried this and the bananas really mellow the flavor of kefir, and make it bubbly and scrumptious. Now if you really want to make it even better. Try adding a splash of rum vanilla, (http://culturedfoodlife.com/rum-vanilla-extract/) pineapple and coconut. Now your talking. So good.

Second Ferment Your Kefir - Your Taste Buds Will Thank You

Second Ferment Your Kefir - Your Taste Buds Will Thank You - Cultured Food Life

Simple, No-Pound Sauerkraut   I’m on Beyond The Peel TV

Simple, No-Pound Sauerkraut

How do you get cabbage ready for fermentation? Find out here how to prepare cabbage without pounding it yet letting the salt do the work instead.

How to pickle cucumbers into enzyme and probiotic packed little slices that remain crispy even after fermentation is complete.

How to pickle cucumbers into enzyme and probiotic packed little slices that remain crispy even after fermentation is complete.using oak leaves for tannins.book recommendation sounds great too!

It was just after we had a buffet breakfast at the hotel, but I couldn't pass up the opportunity to try 3 different banh dumplings. What a great morning tea :)    Bánh ít trần are small stuffed glutinous rice flour balls. I think there was some filling http://www.flickr.com/photos/may-loc-nuoc/8592423914/in/set-72157633091194683  http://www.flickr.com/photos/may-loc-nuoc/sets/

It was just after we had a buffet breakfast at the hotel, but I couldn't pass up the opportunity to try 3 different banh dumplings. What a great morning tea :) Bánh ít trần are small stuffed glutinous rice flour balls. I think there was some filling http://www.flickr.com/photos/may-loc-nuoc/8592423914/in/set-72157633091194683 http://www.flickr.com/photos/may-loc-nuoc/sets/

This is the Christmas Kraut I made at my Cultured Food Christmas class. It is a sweet sauerkraut made with apples, cabbage, cranberries and a little orange juice. You can shred the cabbage and appl...

Christmas Kraut

This is the Christmas Kraut I made at my Cultured Food Christmas class. It is a sweet sauerkraut made with apples, cabbage, cranberries and a little orange juice. You can shred the cabbage and appl.

Homemade Mayonnaise. For Fermentation-Junkies

Fermented Asparagus Spears

Fermented foods have numerous health benefits. They help to heal the gut, provide micronutrients, preserve food for long periods of time, and so much more.

Kefir Fermented Bread Dough http://www.homesteadlady.com - you can make cinnamon rolls, loaf bread, challah, breadsticks and more!

Fermenting makes it easier on the tummy.

Fermented pickles 15 Ways to Get Your Family to Eat More Fermented Foods |

15 Ways to Get Your Family to Eat More Fermented Foods

Lacto-Fermented Dill Pickles Ingredients: Cucumbers, organic if possible, pickling or gherkins Mustard seeds TBS) Dill, fresh TBS) Sea salt TBS) — where to buy sea salt Filtered water cup) Optional: Oak or grape leaf

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