Could 30 days of meditating be the secret to obliterating stress?

I Meditated Every Day for a Month to Get My Anxious Mind to STFU

To be a powerful woman, you don't have to be aggressive or forceful. Like a tree, you have to find your roots and then you can bend in the wind. ~ Angela Farmer ♡ Loved by www.

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Rise and shine with this quick morning workout routine. Working out early in the a. before breakfast and hitting the shower is not only a great way to get the day going, but evidence suggests tha…

dancing+pictures+tumblr | tumblr - body,clouds,dance,flying,horizon,sun-2c44bd1d68751f ...

A gorgeous picture of a woman dancing on the beach! A very popular place for performers because of the beautiful views.