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Is that not the truth?except I hate running. But dessert is a good reason to start liking it

For heel slippage/top-of-foot pain

Running Shoe Lacing Techniques

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties. -- The wide foot tie really helped me

Train like a Beast, look like a Beauty.  The words only show up when you sweat. SO COOL

Train like a Beast, look like a Beauty. The words only show up when you sweat so cool! The website also has shirts that read, "train insane or remain the same." Such a great workout clothes site!

Top 15 Reasons To Run!

Good Running Motivational Quotes :) Top 15 reasons why I need to start running. Ill do everything but run, and i think its time to give it a good try.

Exercise Gives You Endorphins

Legally Blonde's Elle Woods has got a point here! This Exercise Gives You Endorphins tank is a throwback to the classic film.

5 foot 5, finding balance

When you wake up in the morning just remember how fortunate you are to be alive, to breathe, to think, to enjoy, to love and of course to run

How to plan for extra exercise - Chatelaine.com

How to plan for extra exercise - Chatelaine.com

❥ "Summer bodies are earned in the Winter." ★★★ (True that, right . even come rain, sleet, or snow!

Run now wine later.

Navy/Coral Run Now Wine Later Eco Tank by everfitte on Etsy - possibly for the Wine & Dine Half-marathon in November in DisneyWorld!

Super cute workout clothes from LivFit....cheaper than lululemon. Based out of utah

Super cute workout clothes from LivF Crazy supportive sports bra! I love the bright colors. Makes me want to wear workout clothes all Exercises

This helps, I also like to imagine there is a middle finger on my hat for anyone that judges my running style/speed (or lack there of).

i always hesitate to call myself a runner, but this makes me rethink my reasoning. even though i am not highly competitive nor do i desire to run a marathon, i do run 3 miles a few times per week. i am a runner.

Top 10 calorie burning cardio exercises

Top 10 calorie burning cardio exercises

Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

"A goal should scare you a little, and excite you A LOT." - Joe Vitale I totally agree. There's no point having a goal that doesn't excite you!

Awesome apps for women on the Apple Watch! Fitness, health, nutrition, work, productivity, travel, and more.

Apple Watch: Awesome Apps for Women

Fitness Wear - Straightforward Suggestions To Sustain A Smart Workout Routine -- Check this useful article by going to the link at the image.

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