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Upper Back Pain

Pain Relief from Myofascial Trigger Point Therapy - What are Triggerpoints? Triggerpoints are knots, lumps or strings of muscle tissue that are the cause of most muscle pain and dysfunction. Some triggerpoints may be obvious to a person in pain but m

The Illustrated Guide to What's Causing Your Knee Pain: Step 5 of 5 - Specific Location of Knee Pain

Do You Know What Could Be Causing Your Knee Pain?

Home Remedies For Knee Pain - Natural Treatments & Cure For Knee Pain / Search Home Remedy

Massage points for neck pain.

Neck and head massage points. Trying these for migraine relief. TMJ and Neck tension are top migraine triggers.

Try These 15 Stretches To Relieve A Stiff Neck, Tight Shoulders And Upper Back Pain!

Try These 15 Stretches To Relieve A Stiff Neck, Tight Shoulders And Upper Back Pain!

nerve chart | Flickr - Photo Sharing!

Each spinal nerve supplies a wide area of the body and many functions. This is a good chart for identifying which spinal nerves serve specific area of the body.


Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

Arthritis Remedies Hands Natural Cures - Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

The Cure for Frozen Shoulder That No One Talks About | AcuTake

The Cure for Frozen Shoulder That No One Talks About. This can also be easily addressed with Structural Integration techniques by a qualified Massage Therapist and via energetic healing arts such as Jin Shin Jyutsu.

Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain. Do these stretches every hour or so ...

To help prevent neck, shoulder and lower back pain, do these stretches whenever you have to sit at the computer for long periods of time. period back pain


Understanding Pain anatomy poster defines the types of pain, lists symptoms for each and includes a pain scale. Neurology chart for doctors and nurses.

Guide to Myofascial Trigger Points All myofascial trigger point massage therapy involves placing some kind of pressure on the point. The technical term is ischemic compression, which translates as applying pressure to the (trigger) point to reduce or cut off the blood flow for a time. This temporarily takes the CNS’s attention away from that point of neurological imbalance & combined with soft tissue manipulation, gives the area of the body a chance to return to a normal, balanced state

Trigger Point Map, Back - Balance in Motion Bodywork, Santa Barbara Massage Therapy