Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
Booty-Burning Workout From Kelly Ripa's Trainer!: Tighten and tone your backside with this workout from Anna Kaiser of AKT in Motion. She trains Kelly Ripa and Sarah Jessica Parker — and once you press play, she will train you too!
Pilates Exercises for a Tighter Tummy. I do this every other day and after having 3 boys, can say this is truly working. I have done this for a month and lost 2 inches off my waist. I'm now in a size 8 and still shrinking. I use a 8 lb medicine ball.
Medicine Ball: I have been enjoying. well sort of doing this awesome Medicine Ball circuit! Avoid the Burpees if you still have a Diastasis, this is an exercise circuit that will challenge every muscle in your bod