3-ingredient Tilapia Skillet - This 3-Ingredient Tilapia Skillet with diced tomatoes and onions is a quick, easy, healthy and delicious weeknight dinner.

3-Ingredient Tilapia Skillet

This Tilapia Skillet with diced tomatoes and onions is a quick, easy, healthy and delicious weeknight dinner.

Sweet and Spicy Honey Sriracha Salmon. A super easy and healthy dinner. Serve with rice and veggies to make it a meal! Recipe from chefsavvy.com

Honey Sriracha Salmon

Sweet and Spicy Honey Sriracha Salmon. A super easy and healthy dinner. Serve with rice and veggies to make it a meal! Recipe from…

Greek Baked Fish With Tomatoes and Onions Recipe

Greek Baked Fish With Tomatoes and Onions

Tilapia with Savory Herb Butter

Tilapia with Savory Herb Butter

Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.this was my first time making fish and it was awesome.the butter herb sauce out of this world

Food Mood

One Skillet Tilapia Veracruz

clock
30 minutes
Ingredients
∙ Serves 4
Seafood
  • 4 Tilapia filets
Produce
  • 3 Garlic cloves
  • 1 tbsp Jalepeno peppers
  • 1 Onion, medium
  • 1 tbsp Oregano
  • 1 Red bell pepper
  • 2 Tomatoes
Condiments
  • 1 tbsp Capers
  • 1/2 cup Tomato sauce
Baking & Spices
  • 1 Salt and ground black pepper
Oils & Vinegars
  • 3 tbsp Olive oil
Beer, Wine & Liquor
  • 1/4 cup White wine
Other
  • 1/2 cup Olives (pitted and halfed)
One Skillet Tilapia Veracruz | www.deliciousmeetshealthy.com

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