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6 Ways to Naturally Boost Serotonin (2)

100% Online FREE Detox Guide E-Course

Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol

Feta cheese guide - Dr. Axe http://www.draxe.com #health #holistic #natural

Feta Cheese Nutrition Is Powerful

Easier to digest and much less allergenic and inflammatory than cow’s milk cheeses, feta cheese nutrition is powerful and fights disease.

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic.

Eating Your Vitamins

Health & Nutrition: Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner. Thanks to her experience in natural health and skin conditions, she helps us to clarify the notion of a "healthy diet" and the connexion between skin and nutrition.

The key to healthy skin: improve your diet!

Healthy foods for skin Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin?

{Vitamin infographic: what they do/which foods contain them}

What vitamins are good for - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check i

Which foods are alkaline and acidic? Learn all about it here | heathy lifestyle tips | health & fitness

The Why & How to Alkalize Your Body

Which foods are alkaline and acidic? Learn all about it here. busy moms, healthy moms, healthy food, health tips, health and fitness

Integrative Nutrition. A bookographic featuring the book "Integrative Nutrition" by Joshua Rosenthal

A bookographic featuring the book "Integrative Nutrition" by Joshua Rosenthal I totally agree, but I myself can not have any grains, but that is just me.

Top 10 Superfoods to add to your diet. # healthyfoods

10 Superfoods You Should Be Eating Weekly - The Daily Positiv

Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Guava: Top Antioxidant Food for the Immune System

Guava: Top Antioxidant Food for the Immune System - Dr. Axe Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Guide to bad mood foods - Dr. Axe http://www.draxe.com #health #holistic #natural

10 Bad Mood Foods — Yes, Poor Nutrition Causes Depression

How to Read a Nutrition Label

How to Read a Nutrition Label

Ever get confused by what everything means on a nutrition label? Check out this infographic and learn how to read a nutrition label.

Celery benefits http://www.draxe.com #health #holistic #natural #holisticremedies

Celery benefits http://www.draxe.com #health #holistic #natural #holisticremedies

The best prenatal vitamins and sources - Dr. Axe http://www.draxe.com #health #holistic #natural

The Prenatal Vitamins Mothers-to-Be Need

What are the best organic prenatal vitamins? For a healthy pregnancy, healthy baby and easier birth, good quality prenatals can help!

Celery benefits  http://www.draxe.com #health #holistic #natural

10 Benefits of Celery + Nutrition Facts and Recipes

Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals. It also helps lower high cholesterol, among many other health benefits.

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