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Before and after picture from trying intermittent fasting for a month. Weight Loss Secrets, Weight Loss Challenge, Weight Loss Diet Plan, Fast Weight Loss, Weight Loss Plans, Healthy Weight Loss, Losing Weight, Weight Gain, Exercises
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I Tried Intermittent Fasting My Intermittent Fasting Results: 16:8 fasting weight loss results 1 month - Salads for Lunch

I tried intermittent fasting for a month... These are my 16:8 intermittent fasting results - if I can do it, so can you!