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"What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day?" It's funny but TRUE!

Ever feel like you need a little motivation?

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

Gtfo

fit quote: dear extra fat in my body, you have 2 options. make your way to my boobs, or gtfo.

Put a dollar in a jar every time you workout. Set a goal for yourself, like $100, then use the money to treat yourself to something special. Like a sexy new outfit, a sparkly piece of jewelry... #fitness #training #motivation

How To Stick To Your Diet

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

I hate burpees!

Funny pictures about Dear burpees. Oh, and cool pics about Dear burpees. Also, Dear burpees.

This makes me think of my husband..because he's the only person who would click like lol.

But they work. Burpees light, burpees with a clap push up, burpees clap push up and then jump up to a chin up sets of 15 of these and I'm Hating life but love the results. What ever kind just dare to take on the burpee.

your excuse is invalid.

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

truth

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

You gotta start eating out of a different parking lot.

You gotta start eating out of a different parking lot. This is hilarious! I always see the most fat pigeons in the Walmart parking lot (the one's with McDonald's in them)!

#feelgoodfriday #dogoodfeelgoodlookgood

Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.

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