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why sugar is not the problem...

Why Sugar is Not the Problem

Trying to kick the sugar habit? Aren't we all… and it just may help if you begin to see sugar not as a food (as if it ever really was!), but as a DIY-lover's ingredient.

30 Protein-Packed Small Meal Ideas Under 250 Calories! I don't usually repin things based on calories, but I am always looking for ways to get more protein. I can only eat so much chicken.

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP Ingredients: 2 whole eggs 1 piece of whole wheat toast hot sauce Nutrition: 250 calories, protein

Splenda pushing new 'essentials' line of toxic sucralose as a health product

Six easy ways to sweeten food without using refined sugar or artificial sweeteners Check out

Basic Carb Counting Tips | Diabetic Living Online

Basic Carb Counting Tips

Maintain better blood sugar control by counting carbohydrates. Here's the information you need to get started today.

#Nutrition #EatRight www.iosiswellness.com

This is the second instalment in the series on Healthy foods. The first instalment dealt with tips on shopping for healthy foods. This, the second instalment lists healthy food options. Read on to find out which healthy foods you should buy and why.

Se cumple ahora un año de la inauguración de este local, que rinde culto a Ocaña, y está, claro, en la barcelonesa Plaza Real. A su entrada nos hicimos una foto Alberto Gómez Font y yo, acompañados por lo más granada de la coctelería barcelonesa, para presentar nuestro libro Barcelona en 20 coctelerías. http://blogs.periodistadigital.com/elbuenvivir.php/2013/05/26/p333497#more333497

Se cumple ahora un año de la inauguración de este local, que rinde culto a Ocaña, y está, claro, en la barcelonesa Plaza Real. A su entrada nos hicimos una foto Alberto Gómez Font y yo, acompañados por lo más granada de la coctelería barcelonesa, para presentar nuestro libro Barcelona en 20 coctelerías. http://blogs.periodistadigital.com/elbuenvivir.php/2013/05/26/p333497#more333497

7 ingredients banned in other countries that are legal in the US :: Interesting to think about

These Ingredients Are Banned in Other Countries

7 ingredients banned in other countries that are legal in the US. So all my fave foods are bad.

Larios Rosé, el atardecer mediterráneo  http://blogs.periodistadigital.com/elbuenvivir.php/2015/09/21/p372863#more372863

Larios Rosé, el atardecer mediterráneo http://blogs.periodistadigital.com/elbuenvivir.php/2015/09/21/p372863#more372863

dblogweek by MsZDub, via Flickr

Thursday's Post: Today let's tackle an idea inspired by Bennet of Your Diabetes May Vary. Tell us what your Fantasy Diabetes Device would be?

52 Healthy Meals in 12 Minutes or Less | Greatist

52 Healthy Meals in 12 Minutes or Less

Greatist Thanksgiving Portion Guide - For the brave few who still want to attempt to watch their figure during the holidays ;

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