Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)
Here is Why Himalayan Salt Lamp Is One Of The Greatest Things You Could Own!
Himalayan Salt Lamp - why it is one of the best things you can have in your home. This post lists the health benefits + the health issues these lamps are used to combat - Fiona Childs at Health Positive Info
11 ways to work out when you really don't feel like it! I love working out. I do some weight training every morning before my kids wake up. I go for a quick run during my lunch break. And I finish the day with some yoga after I’ve put my kids to sleep.