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Real people, real results. I love my shakes! So delicious, healthy, and I've been shedding pounds ☝ www.lidiaolalde.bodybyvi.com

Amanda turned her health around and reduced her risk of life threatening diseases when she lost more than 100 pounds on our program. She did it in only 8 months, now she gets to be the fun energetic mom that she has always wanted to be.

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 85 Pounds Lost: Drop it dont stop it!

Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips

#transformationtuesday Because I went from over 330 pounds, lazy, depressed and being morbidly obese. Because I know someone will look at this, see that it can be done, and wake up tomorrow and make the choice to change.

Because I went from over 330 pounds, lazy, depressed and being morbidly obese. Because I know someone will look at this, see that it can be done, and wake up tomorrow and make the choice to change.

Learn exactly how this blogger lost 100 lbs and how you can too!

We Loved Hearing Exactly How This Blogger Lost 100 Pounds

When Rebecca Grafton booked a trip to Jamaica, she knew it was time to make a change. At 246 pounds, she didn’t want to spend her vacation worrying about her weight.”[I] didn’t wa…

- "Over the past three years, I have lost almost one hundred pounds and am now on a journey to finish STRONG! I finally have found a balance with how I nourish my body and how I push it to its limits! I've gone from low-calorie, frozen meals packed with preservatives and artificials and very little to actually sustain me, to whole foods that give my body what it needs and I can feel good about eating. I'm now ready to begin a new journey and finish STRONG!” @amydown100

- "Over the past three years, I have lost almost one hundred pounds and am now on a journey to finish STRONG! I finally have found a balance with how I nourish my body and how I push it to its limits!

Are you trying to make a transformation? Whats working for you? Best fitness secrets from over 100 ordinary women that have made extraordinary transformations worked into the best fitness program - check bio I reached my heaviest weight somewhere around 300 pounds because I was using food to deal with my unhappiness. I started eating clean eating along with exercise and the weight started coming off. I told myself that there was no end date and this IS my lifestyle now. It did not happen…

Best fitness secrets from over 100 ordinary women that have made extraordinary transformations worked into the best fitness program - check bio I reached my heaviest weight somewhere around

Literally half my size. Hard work. Sweat. Tears. Dedication. Positive mind. Self love. Determination. This did not happen overnight. You don’t lose 100+ pounds in a few months. This transformation took years (5). But I did it! Vegan and hard work. Find your fitness. Find your health food lifestyle. And work hard!

Literally half my size. This did not happen overnight. You don’t lose pounds in a few months. This transformation.

Home workout videos help iReporter lose 200 pounds: Yoga . Karate . KickBoxing/Boxing ..... 'I can't think about it without crying because it was such a dark place for me. Learning how to put into words is harder but I know if I truly want to grow I will have to remember these times and have to get used to my new face.'

Home workout videos help iReporter lose 200 pounds

Home workout videos help iReporter lose 200 pounds: Yoga . 'I can't think about it without crying because it was such a dark place for me. Learning how to put into words is harder but I know if I truly want to grow I will

See this Instagram photo by @prime8nutritions • 345 likes

How incredible r these 2 this is just crazy if u struggle to lose weight why not try with a friend or ur partner

Tag a Friend You Want to Help Motivate @crensch "I think waiting in the green room at the Steve Harvey Show is the perfect time to throw up a before and after! I just met another young man who used to be over 500 pounds and now weighs 209. He is just 17 years old!! His story is absolutely incredible and I look forward to sharing it with all of you! Sometimes it just takes one person to believe in you to make the change. I was fortunate to have many people who believed in me but it was when…

In case of hormonal imbalance, the lack of certain hormones prevent us from losing weight. Human growth hormone has fat burning properties, because it affects the metabolism.

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Motivation Monday ~ Ariana’s Story… how she lost 20 pounds & changed her LIFE! - Are you ready for an amazing week! You will be after reading this incredible story from Tone It Up girl, Ariana!

There is a 100 pound difference between these photos, a lot of sweat and tears, ups and downs problely more downs then ups but one thing that I'm sure of is that I Will Never feel ashamed of showing off all my hard work! I used to be obese,200 + pounds and no self esteem but I didn't let that stop me from going after all my goals and knocking the sh** out of them day after day. Exersice and healthy living is my therapy, sweat and tears are not required but are always welcomed. #weightloss…

There is a 100 pound difference between these photos, a lot of sweat and tears, ups and downs problely more downs then ups but one thing that I’m sure of is that I Will Never feel ashamed of showing.

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I let go of 100 pounds in 18 months!

Before And After PCOS: Kari's 100 Pound Weight Loss Success Story - PCOS Women

Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips

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