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Recipe from
smilesandwich.com
Make-Ahead Healthy Breakfast Meal Prep Jars: 4 Ways - Smile Sandwich
Smile Sandwich | Healthy Recipes
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Ingredients
Meat
1 cup Ham
Produce
3 Bananas, very ripe
2 Bananas
1 container Berries
1/2 Onion, very fine
1 Red or green bell pepper, very fine
1 bag Spinach
2 Sweet potatoes
Refrigerated
8 Eggs
1 Unsweet vanilla almond milk
1 1/3 cup Vanilla almond milk, unsweetened
1 Vanilla almond milk, Unsweetened
Breakfast Foods
2 cups Rolled oats, heaping
Condiments
1/2 cup Almond or peanut butter
4 tbsp Honey or maple syrup
6 tbsp Peanut butter or almond butter
Baking & Spices
1 Cinnamon
1 Salt and pepper
1 Toppings
2 tsp Vanilla extract
Dairy
1/2 cup Cheddar cheese, low fat
1 1/3 cup Greek yogurt, plain
