Explore Canola Oil, Seared Fish, and more!

CanolaInfo | Lemon Dill Mixed Green Salad |Bright, crisp and palate-cleansing, this tangy salad boasts herbaceousness from an abundance of fresh dill. Canola oil’s mild taste lets all the contrasting flavors shine through. The salad also transforms into an excellent entrée with the addition of grilled or seared fish, shrimp or scallops.

Lemon Dill Mixed Green Salad - An abundance of flavors from dill, honey and lemon zest are allowed to burst through thanks to canola oil’s neutral taste and light texture.

Happy #ValentinesDay! We’ve got just the recipe for tonight: Our P.S. I Love You Salad with chocolate, honey, fruit and #canolaoil.

Happy We’ve got just the recipe for tonight: Our P. I Love You Salad with chocolate, honey, fruit and

South Western Potato Salad

Idaho about you, but my kids love potatoes. But for spring time picnics and summer time

CanolaInfo | Recipes & Cooking |Romaine-Tarragon Salad with Blue Cheese Vinaigrette |  Nancy Hughes | Canola Oil's quality nutritional profile makes an excellent choice for healthful salad making, especially when fats are added, such as cheese. |

Romaine Tarragon Salad with Blue Cheese Vinaigrette - A hearty side dish or entrée salad, this recipe calls for the light texture and neutral taste of canola oil, which allows the bold flavors of the dressing to come through.

Chicken Parmigiana with Spaghetti Squash - The trick to a crisp but healthy Parmigiana is “bake-frying.” Canola oil is ideal to bake-fry breaded chicken in a very hot oven because of its high heat tolerance (smoke point 468°F/242°C). Using spaghetti squash instead of angel hair pasta provides four times fewer calories per cup (174 versus 42 calories).  Recipe by Dawn Jackson Blatner, R.D., C.S.S.D., L.D.N.

The trick to a crisp but healthy Parmigiana is “bake-frying.” Using spaghetti squash instead of angel hair pasta provides four times fewer calories per cup.

Beet Hummus - A vibrant take on a Mediterranean classic, this unique hummus uses beets to add tangy taste and vivid color. #Canolaoil adds a smooth and light texture to this creamy dip. #CanolaInfo #recipes

A vibrant take on a Mediterranean classic, this unique hummus uses beets to add tangy taste and vivid color. Canola oil adds a smooth and light texture to this creamy dip.

Mixed Greens and Maple Dressing - Price Chopper Recipe

Price Chopper brings you the best ingredients and delicious ideas on how to serve them. Try our Featured Recipes or search for your own new favorites.

Hearty, whole grain gnocchi and the “superfood” kale lay the foundation for this nutrient-rich comfort dish. The winning combination of canola oil and walnuts give the meal two of the best sources of plant-based omega-3 fat available. Healthy convenience foods such as pre-packaged whole grain gnocchi and frozen cubed butternut squash save time in preparing the dish.

Hearty, whole grain gnocchi and the superfood kale lay the foundation for this nutrient-rich comfort dish. The winning combination of canola oil and walnuts give the meal two of the best sources of p.

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