Explore Light Texture, Mixed Green Salads, and more!

CanolaInfo | Lemon Dill Mixed Green Salad |Bright, crisp and palate-cleansing, this tangy salad boasts herbaceousness from an abundance of fresh dill. Canola oil’s mild taste lets all the contrasting flavors shine through. The salad also transforms into an excellent entrée with the addition of grilled or seared fish, shrimp or scallops.

Lemon Dill Mixed Green Salad - An abundance of flavors from dill, honey and lemon zest are allowed to burst through thanks to canola oil’s neutral taste and light texture.

Spinach Salad with Seared Bok Choy, Ginger and Cilantro. This Asian-inspired recipe is alive with shades of green from spinach and bok choy and distinct flavors of soy sauce, ginger and garlic. And when you arrange the bok choy over fresh spinach, the warmth gently and slightly wilts the spinach leaves. The result is a mouth-watering medley of tastes and textures. DiabeticGourmet.com

This would be great with my glazed salmon! Spinach Salad with Seared Bok Choy, Ginger and Cilantro - Diabetic Recipe. This Asian-inspired recipe is alive with shades of green from spinach and bok choy and distinct flavors of soy sauce, ginger and garlic.

Lemon-Cucumber Quinoa

Lemon Cucumber Quinoa - Light and refreshing thanks to fresh lemon juice and crunchy cucumber, yet satisfying because of the nutrient -packed quinoa and almonds, this dish also brings a healthy dose of fat to the table courtesy of

Zucchini, Squash and Grape Tomato Salad with Basil Vinaigrette

This hearty salad is brimming with fresh produce that boasts a variety of colors, textures and flavors. Grape tomatoes burst with sweetness, zucchini and yellow squash add crunch and the fresh basil .

Take advantage of your hot grill pan and cook multiple vegetables at the same time. Caramelizing corn and red peppers bring out their natural sweetness, which

Take advantage of your hot grill pan and cook multiple vegetables at the same time. Caramelizing corn and red peppers bring out their natural sweetness, which

Super Sweet Potato Salad - Joy of Kosher

"I use canola oil in this recipe because its mild flavor doesn't over power the delicate sweetness of the dressing. Plus, it adds a boost of good nutrition and

Lime Zested Tomatillo Black Bean Salad

Lime Zested Tomatillo Black Bean Salad

CanolaINfo | Lime Zested Tomatillo Black Bean Salad |Tomatillos give a bite to this Latin-inspired dish, so the lime juice and zest are only needed as accents. Canola oil’s mild taste lets these lively flavors come to the fore.

Source: "The Heart-Smart Diabetes Kitchen: Fresh, Fast and Flavorful Recipe

Pinterest
Search