Explore Seasonal Food, Saving Tips, and more!

7 Ways to Avoid Oil and Cook Delicious Tofu and Stir-Fry | One Green Planet

7 Ways to Avoid Oil and Cook Delicious Tofu and Stir-Fry

Veggies, tofu and tempeh have so much water of their own that one tablespoon of oil and some salt to help release the water can suffice for a whole pot. Here are seven ways to avoid oil and cook delicious tofu and stir-fry.

Tofu is simmered in a sweet-spicy garlic sauce to make Szechuan Tofu, a vegan variation on a traditional Chinese dish. Fresh water chestnuts add crunch.

Sichuan or Szechuan Tofu with Garlic Sauce - Vegan and Low-Fat

Tofu is simmered in a sweet-spicy garlic sauce to make Szechuan Tofu, a vegan variation on a traditional Chinese dish.

Rainbow Peanut Butter Stir-fry

Rainbow Peanut Butter Stir-fry

Rainbow Peanut Butter Stir-fry: Crispy tofu cubes and vibrant veggies are cooked up until tender-crisp and drenched in luscious peanut-hoisin sauce to make this flavorful and colorful peanut butter stir-fry! - By ConnoisseurusVeg

Peppery cubes of tofu top steam-fried vegetables that have the lightest of garlic sauces in this low-fat, vegan Thai tofu dish.

Thai Black Pepper and Garlic Tofu

Ingredients 4 tablespoons vegetable oil ¼ kg paneer, cut into cubes 2 onions, chopped roughly 2 green capsicums, cut into strips 1 tablespoon

Is your tofu mushy, watery, or crumbly?  Are you having trouble getting it to brown?  Try this.  Its the perfect method for cooking tofu because it takes advantage of its moisture content.  The results are so firm and flavorful that you will be able to convert the meat-eating non-believers!  As a bonus, this is a VERY low-fat recipe!  Source: http://hubpages.com/hub/How_to_Cook_Tofu_Like_the_Pros

Fried Tofu

Is your tofu mushy, watery, or crumbly? Are you having trouble getting it to brown? Try this. Its the perfect method for cooking tofu because it takes advantage of its moisture content. The results are so firm and flavorful that you will be able to convert the meat-eating non-believers! As a bonus, this is a VERY low-fat recipe! Source: http://hubpages.com/hub/How_to_Cook_Tofu_Like_the_Pros

The initial zing of lemon that hits your tongue as you bite into the grilled lemon pineapple tofu is quickly met by sweet pineapple. Yum! Serve warm with a side of rice and veggies. Or slice leftover tofu into strips and add it to a salad. The versatility of this tofu is unlimited and kids love it.

Grilled Lemon Pineapple Tofu

The initial zing of lemon that hits your tongue as you bite into the grilled lemon pineapple tofu is quickly met by sweet pineapple. Grilling the tofu g

Chicken Chow Mein » Lisa G Cooks - A Lifestyle Guide that Teaches Healthy Cooking; for the Experienced and Novice Cook

Chicken Chow Mein ~ Serves Sauce: 4 tbsp hoisin sauce 2 tbsp sodium-reduced soy sauce 1 tbsp water 12 dashes sesame oil – Whisk all ingredients together and set aside Stir Fry: 1 tbsp extra virgin olive oil 2 Boneless, skinless chicken breasts, sliced …

Ayurvedic Lentil Crusted Tofu [Vegan] - One Green PlanetOne Green Planet

Ayurvedic Lentil Crusted Tofu [Vegan]

Ayurvedic Lentil Crusted Tofu [Vegan] - One Green PlanetOne Green Planet

Thai Black Pepper and Garlic Tofu

Stir-fried Tofu and Vegetables with Miso Sauce

Tonkatsu - recipe tester photo from Vegan Without Borders

There’s lots to love about tofu tonkatsu. First there’s the crisp-on-the-outside, soft-on-the-inside tofu cutlets sitting atop a crisp and crunchy slaw fra

With a triple hit of antioxidants from the rosemary, thyme and oregano, this pasta salad is sure to stand out at a summer potluck.

Penne Pasta Salad with Spinach and Tomatoes

With a triple hit of antioxidants from the rosemary, thyme and oregano, this pasta salad is sure to stand out at a summer potluck. One of favorites to bring for OUR Village potlucks and playdates.

Need a quick and easy dinner the whole family will love? Try this BBQ Tofu with Caramelized Onion, it won't disappoint! When on hand, I always add avocado to really enhance the taste.

BBQ Tofu with Caramelized Onions

Need a quick and easy dinner the whole family will love? Try our BBQ Tofu with Caramelized Onions, it won't disappoint! It has become a weekly recipe. Add this rich and creamy ingredient to really enhance the flavors.

How to Make Tofu Delicious in 3 Easy Steps

How to Make Tofu Delicious in 3 Easy Steps

Tofu Recipes, Plant Based Diet, Plants, How To Make, Chang'e 3, Articles, Oil, Engine, Healthy Eating

Как приготовить вкусный щавельный суп с фотками

Sorrel soup with egg and croutons (Zupa szczawiowa z jajkiem i grzankami

Pinterest
Search