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Olympic medalist swimmer Natalie Coughlin knows a thing or two about consistency. Check out her rigid and intense training schedule as she gears up for the Summer 2016 Olympic trials in Rio de Janeiro.

Here's What an Olympic Athlete's Training Schedule Looks Like (Hint: It's Not Easy)

Olympic medalist swimmer Natalie Coughlin knows a thing or two about consistency. Check out her rigid and intense training schedule as she gears up for the Summer 2016 Olympic trials in Rio de Janeiro.

Summer Olympics 2016 pack - This is a comprehensive set of activities with an Olympic Games theme - make hands-on, interactive centers and learning games for your preschool and pre-K and early kindergarten classroom. Engaging graphics, most activities are developmentally appropriate for ages 3 - 5. 93 pages.

A comprehensive set of activities with a Summer Games 2016 theme - make hands-on, interactive centers and learning games for your preschool and pre-K and early kindergarten classroom.

At the 2015 World Gymnastics Championships, Simone Biles leapt into record books as the most decorated woman gymnast of all time. As The New York Times put it, “She’s the best American gymnast since, well, probably ever.” Congratulations, Simone!

For World’s Top Gymnast, a Body in Motion and a Mind at Rest

Check out Olympic medalist swimmer Natalie Coughlin's intense training schedule for the 2016 Olympics in Rio de Janeiro.

Here's What an Olympic Athlete's Training Schedule Looks Like (Hint: It's Not Easy)

Check out Olympic medalist swimmer Natalie Coughlin's intense training schedule for the 2016 Olympics in Rio de Janeiro. Pinned by ZenSocialKarma

1. Brazilian Açaí Bowl #healthy #Brazilian #recipes http://greatist.com/eat/brazilian-recipes-that-are-surefire-winners

7 Gold Medal-Worthy Brazilian Dishes We're Making Before the Olympics End

Ab fab: Simone Biles posted this picture on her Instagram of herself and teammates Madison Kocian (left) and Aly Raisman (right). It follows the Final Five's success at Rio, where they won nine medals between them

fab! Simone Biles and the Team USA gymnasts have a beach day

Gymnastics does a Body Good: Madison Kocian, Simone Biles, and Aly Raisman, hit the beach for a quick party.

Making it to the Olympics is one of the main goals of a college track runner this is mainly because they work so hard during training season, pushing their bodies so they can try to try to be the best at the events they do. Making it to Rio 2016 is a major goal for a lot of the track runners here at TSU.

Watch the olympics online live free. Get the rio olympics live streams from around the world, without any. The 2016 summer olympic games in rio de janeiro, brazil, began wednesday.

Connor Fields, Anthony Dean of Australia, Corben Sharrah, Bodi Turner of Australia and others compete in the men's BMX quarterfinals at the Rio 2016 Olympic Games at Olympic BMX Centre on Aug. 18, 2016 in Rio de Janeiro.

Connor Fields, Anthony Dean of Australia, Corben Sharrah, Bodi Turner of Australia and others compete in the men's BMX quarterfinals at the Rio 2016 Olympic Games at Olympic BMX Centre on Aug. 2016 in Rio de Janeiro.

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