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GAPS Diet Intro Day 31 dinner:  pastured ground beef burger topped with homemade herb-seasoned kefir cheese and caramelized onions, surrounded by romaine lettuce, cilantro and grape tomatoes.

GAPS Diet Intro Day 31 dinner: pastured ground beef burger topped with homemade herb-seasoned kefir cheese and caramelized onions, surrounded by romaine lettuce, cilantro and grape tomatoes.

To GAPS Or Not To GAPS? Weighing up the pros and cons of following The GAPS Diet.

To GAPS Or Not To GAPS? Weighing up the pros and cons of following The GAPS Diet.

GAPS Berry Scones (with Pictures) No Grains, No Sugar and No Gluten! - TheLesleyShow

Grain-Free Gaps Diet Scone Made with Almond Flour and Raspberries (Gaps Diet Recipes)

Pear Clafoutis Tart (Gluten Free, Grain Free, Sugar Free, Dairy Free) / Wholesome Foodie <3

Pear Clafoutis Tart (Gluten Free, Grain Free, Sugar Free, Dairy Free) / Wholesome Foodie <3

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Pumpkin Pie Recipe (Gluten-Free, Paleo)

Pumpkin Pie with Pecan Crust (GAPS, Paleo, & Primal)--no grains, no refined sugar, no dairy

Do you have the guts to do the GAPS diet? | Many people who suffer from allergies or digestive issues or mental illnesses have one thing in common: their gut is in poor condition. When I speak of the gut, I am talking about the intestines.

GAPS is a diet that heals your gut. Many people who suffer from allergies or digestive issues or mental illnesses have one thing in common: their gut is in poor condition.

Easy Grain and Gluten free, WHOLE FOOD Sandwich Bread!  DELICIOUS!!  CALIFORNIA COUNTRY GAL | BLOG | GRAIN FREE BAKING WITH WHOLE FOODS

Easy Grain and Gluten free, WHOLE FOOD Sandwich Bread! DELICIOUS!! CALIFORNIA COUNTRY GAL | BLOG | GRAIN FREE BAKING WITH WHOLE FOODS

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