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Recipe of the Week - April 17th - Tacos

Ideal Protein Tips and Recipes from Incredible Weight Loss Center - Page 8 - 3 Fat Chicks on a Diet Weight Loss Community

Ideal protein pad thai

Phase 1 recipe is a delicious and filling Pad Thai! This makes 4 BIG serving sizes and it uses a combination of different proteins and Ideal Protein's BBQ soy nuts. Kate we are so doing this when I come to visit!

Ideal Protein Spanish Shrimp Green Chiropractic West Omaha www.greenchiropractic.com

Ketogenic Diet: Its Influence On Weight Loss & Cancer

Good afternoon This week we have a delicious Spanish entree that you can make with seafood or with chicken.

Caramel Apple Crisp Muffin Bread - 1 IP Apple Oatmeal, 1 IP Crispy Cereal, 2 tsp baking soda. Blend. Add 1/3 C. egg white (or 2 egg white), 1 T. skim milk, 2 tsp. evoo, 1/2 tsp. vanilla, 1/4 C. IP Vanilla Pre-made shake, 1+ T. WF Caramel Dip. Mix, pour in small loaf pan (or muffin tin and adjust bake time). Bake 20-25" @ 350 or until toothpick comes clean. Serve with WF Caramel Dip or Apple Spread. FANTASTIC! 2 unrestricted servings.

Caramel Apple Crisp Muffin Bread - 1 IP Apple Oatmeal, 1 IP Crispy Cereal, 2 tsp baking soda. Blend. Add 1/3 C. egg white (or 2 egg white), 1 T. skim milk, 2 tsp. evoo, 1/2 tsp. vanilla, 1/4 C. IP Vanilla Pre-made shake, 1+ T. WF Caramel Dip. Mix, pour in small loaf pan (or muffin tin and adjust bake time). Bake 20-25" @ 350 or until toothpick comes clean. Serve with WF Caramel Dip or Apple Spread. FANTASTIC! 2 unrestricted servings.

Deconstructed tacos: delicious IP recipe, great for meals on the go! For more recipes, visit my blog at www.idealproteintiffany.weebly.com!

Deconstructed Tacos -makes 4 servings (each serving has 1 c. of veggies) Ingredients: 1 lb ground turkey Fat Free (browned) 1 serving of DIY taco seasoning: recipe can be found here , I like it.

Spinach, Red Pepper & Bacon Frittata- Ideal Protein friendly for all phases! SO delicious and is a GREAT way to get in those veggies, and is super EASY! Great for on-the-go!  For more recipes, visit my blog at www.idealproteintiffany.weebly.com ENJOY!

Spinach, Red Pepper & Bacon Frittata- Ideal Protein friendly for all phases! SO delicious and is a GREAT way to get in those veggies, and is super EASY! For more recipes, visit m (Spinach Muffin Protein)

Ideal Protein Phase 1 Baked Caramel Chayote "Apples" O.M.G. these are so delicious!!!!!!!!!!!!!!!

Ideal Protein Phase 1 Baked Caramel Chayote "Apples", Chayote Hash browns and Sautéed Shrimp and Cabbage Slaw

Today we have a delicious Salmon burger that will definitely be a treat to your tastebuds! #Phase1Approved #IdealProtein, make sure that you eat the other half of your I.P. Southwest Cheese Curl Puffs later that day. This recipe can be made with chicken and beef as well.

Salmon Burgers ~~~Make sure that you eat the other half of the Southwest Cheese Curls later that day. This recipe can be made with chicken and beef as well.

So simple and so delicious!! You will need: 2 cucumbers-peeled and sliced or quartered, 5 Roma tomatoes-quartered, 2 tablespoons extra virgin olive oil, 1 tablespoons rice vinegar, Dill seasoning and salt and pepper to taste. Combine all above ingredients and shake well. Refrigerate for a few hours before serving. No carbs!! And it’s healthy and delicious!!

Cucumber and Tomato Salad

So simple and so delicious! You will need: 2 cucumbers-peeled and sliced or quartered, 5 Roma tomatoes-quartered, 2 tablespoons extra virgin olive oil, 1 tablespoons rice vinegar, Dill seasoning and (Seasoned Rice Recipes)

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