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A CDC report reveals many Americans are not enjoying enough fruits and vegetables daily. This can have serious health consequences.

Herbs for Weight Loss If you find it difficult to lose weight, herbs for weight loss may be of great help to you. For centuries, herbs have been used as a natural remedy for everything from a common cold to losing weight. You can join us at https://www.facebook.com/groups/JRCSpices/ ‪#‎JRCSpices‬ ‪#‎Spices‬ ‪#‎Herbs‬ Visit us on https://www.facebook.com/JRC.Spices

Top 5 Fat-Burning Spices: Losing weight can be a lot easier if you spice up your food. Add these top five fat-burning spices to your diet to ramp up weight loss!

Learn what foods you need to buy organic at the grocery store and which fruits and vegetables are considered clean.

12 Foods You Need to Buy Organic

Janice Friswold, RD and Clinical Dietitian at University Hospitals in Cleveland, Ohio, took the local chapter of the through a grocery store pointing out several tips along the way.

Having a hard time getting in the recommended amount of #fruits and #vegetables? Give these easy tips a try to get the most out of your #diet.

Tips to eat more fruits and vegetables

Healthy Hair and Skin Shopping List: It’s an instinct in today’s world to turn to bottles in a drugstore for a solution to skin and hair issues, but many.

Newest Arrival Girl 5x7 Stationery Card by Hello, Kelle

Newest Arrival Girl Birth Announcement

Newest Arrival Girl Birth Announcement Card by Hello, Kelle. Announce your newest arrival with this stylish birth announcement.

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